Natural herbal remedies have been used for centuries to promote recovery, good health and wellbeing. Herbal medicine is a valuable part of the holistic healing process.We often hear the words, "we are what we eat", but we are also what we breathe, what we think, what we say, what we see. We associate exercise, good food and natural fresh air with good health. But what about the books we read, what we watch on television, and the music we listen to? Are our friends good for us? These are relevant questions and everyone's answers will be different. Our responses to them have a bearing on our wellbeing.
Individuality and responsibility are crucial factors in holistic medicine. There is an emphasis on the uniqueness of every person. Each one of us has very different needs and circumstances. Holistic medicine utilizes natural therapies that are aimed at stimulating a person's own capacity for self-healing. The healer is actually the person who is ill. 'Experts' can help, but the responsibility for healing and health lies with the person who wants to be well.
Holistic Herbal Health - Natural Herbal Remedies
Natural herbal remedies have been used for centuries to promote recovery, good health and wellbeing. Herbal medicine is a valuable part of the holistic healing process. Every culture throughout history has used healing plants as the basis for its medicine. Today, the popularity of herbal remedies is growing.
The whole individual - body, mind, spirit - is part of a greater whole. Humanity itself exists as part of the entire planet. Earth in turn is part of our Solar System, and so on. All these levels work together in an active integrated system.
It seems clear that many health issues - stress, allergies, heart disease - reflect our separation from nature and natural lifestyles. Herbal remedies can play a major role in bridging this gap. Herbal medicine deeply respects the relationship between plants and people.
These aspects attract many people to use herbs in their daily lives. Natural herbal remedies can be used for the safe treatment of illness, but they can also be used to support our health and wholeness. Herbal medicine is equally concerned with prevention and maintaining good health outside times of illness. While food sustains our nutritional needs, herbal 'foods' nurture our wholeness, integration and
